Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
We’ve seen wavy eyebrows, we’ve seen the Kylie lip trend, and we’ve seen duck face – but this next Instagram beauty trend takes weird beauty trends to a whole new level. Wavy lips are the newest beauty trend and to be honest, we’re not sure how to feel about it. Wavy Lips: The Latest Instagram […]
Everyone has at least a few freckles somewhere on their body. Some people are covered in them, others just have a few here and there. Some people have freckles all the time, some people develop them during the warmer months from sun exposure, only to have them fade away again in the fall. According to […]
It’s no secret that being a woman can be tricky. On top of a mountain of other things, we constantly have to consider our personal safety when out alone. This 18-year-old girl from Canada shared her favorite life-saving tips for women on TikTok. How many of these have you considered? Teen Shares Life-Saving Tips For […]
Parents do their absolute best to protect their children from harm. Children, however, are mischievous, inquisitive by nature, and can get into things easily without their parents even knowing. This is exactly what happened to baby Reese, who died at just 18 months old after ingesting a button battery. Her mother is now telling her […]
Our daily lives get busy and stressful. So much so, that even little things can seem like massive tasks. Thankfully, there are things you can do to make those small things simpler and leave room to focus on more important ones. Here are some tricks to make life easier, even if just a little bit. […]
Most of us get busy from a young age growing up, going to school, establishing our careers, and having families of our own. What we often don’t pay attention to is how as we get older, so do our parents. We know in the back of our minds they won’t be there, but until that […]
For as long as most of us can remember, society has not “allowed” women to age. It often feels like as soon as a woman leaves her twenties, her value decreases more and more with every passing year. This increases exponentially when her skin starts to wrinkle and sag and when her hair begins to […]
Last month, a mother made the decision to send her daughter to bed without dinner because of some comments she made at the dinner table. She posted what happened on the popular Reddit forum AITA? to get the internet’s opinion. (1) Mom Sends Daughter to Bed Without Dinner The mother in question starts off her […]
Simon Cowell is known for being the harsh, brutally honest, and even sometimes kind of mean judge on TV talent competitions. The producer, media company owner, and creator of popular shows such as The X Factor and America’s Got Talent has certainly done well for himself over his career. All of this in spite of […]
Oscar award-winning actress and founder of the controversial wellness brand Goop, 51-year-old Gwyneth Paltrow is not looking to retire just yet – but that doesn’t mean she hasn’t thought about it. Recently in an interview with Bustle, she spoke about acting and Goop. She told the interviewer that when she does decide to retire, she […]
Having a key break inside a lock can be a frustrating and inconvenient situation. It can happen to anyone, whether it’s an old rusty lock or a modern one. However, you don’t have to panic or call a locksmith right away. With the right tricks and tools, you can remove a broken key from a […]
“What would you do if you won a million dollars?” This is a question that you’ve probably heard during icebreaker games or maybe you’ve just asked yourself every time you imagine winning the lottery. For these people, they didn’t have to imagine it – they lived it. Whether they won a large sum of money […]