Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
It’s funny how parents of two-year-olds would eagerly count the years left until their kids become teens. Most new parents don’t know what’s in store for them when their children hit the hormonal overflow stage. It’s easy to anticipate no more crying and tantrums. They’ll finally be able to do nearly everything for themselves. That […]
Giving birth is an incredibly beautiful thing, there’s no question about it. If we’re being honest, however, it is also, well, kind of off-putting – and to some, even goss. After all, the female involved is literally pushing a human being out of her body – it’s not exactly pretty. Despite that, women, rightfully, still […]
Think back to your childhood: Do you recall a time when your older sibling looked after you while your parents were out? Or, if you are the oldest sibling, did your parents ever have you do this? There is a growing debate as to whether older children should or shouldn’t babysit their siblings. As always, […]
Previously, people who ate M&M’s for the first time used to be amazed at the taste. But now, even the origin behind this delicious chocolate has gone quite viral on social media. One TikToker, Claire Dinhut, an American who currently lives in London, decided to explain the family drama behind this chocolate. She went on […]
Long have people tried to use science to explain beauty. Particularly, doctors who work in the field of cosmetic surgery. After all, they are in the business of helping people achieve the “perfect” face, and business is booming. In 2021, the Global Cosmetic Surgery market was valued at $50.27 billion, and it’s expected to grow to $67.91 […]
Women and girls are strong beings, there is no doubt about that. This story proves just that. It also proves that miracles do happen. When Jessica Harding’s husband left one day and never came back, she stayed strong and gave their unborn daughter an incredible life. A decade later, her daughter showed strength of a […]
The life of a Canadian woman has forever changed in the wake of a stroke she suffered after a chiropractor visit. Now facing a long recovery ahead of her, she decided to finally speak out to hopefully prevent others from suffering the same fate. Calgary Mom Has Stroke After A Chiropractor Visit Calgary, Alberta native […]
When you and your significant other think you are ready to take the next step and get married, there are a lot of things that you need to discuss. Typically, however, when thinking about marriage, people only think about the immediate: The wedding and the honeymoon. There are several things that all couples should discuss […]
As mothers, we look forward to our first ultrasound to see our little bundles of joy. Sometimes we even head home with a sonogram as a keepsake. Sometimes though, our unborn children give us a little surprise. Here are some of the funniest, weirdest, most beautiful, and even scary ultrasounds on the internet! Enjoy! 12 […]
A boat trip to an uninhabited island sounds like a fun little family outing, doesn’t it? That’s exactly what the Chacon family in Venezuela set out to do. Unfortunately, their fun family boat trip turned into a terrible and tragic accident. When a powerful wave struck and destroyed their boat, the mother had no choice […]
If you chose to go to post-secondary school, how old were you when you graduated with your bachelor’s degree? Well, Laurent Simons from Belgium was just 11 years old when he earned his. He is the second-youngest person ever to obtain their bachelor’s and is now completing a master’s degree in quantum physics. His goal? […]
As if Amazon’s track record for worker rights and safety wasn’t already bad enough. Recently, they denied a California warehouse employee accommodations for her pregnancy. She then miscarried while she was at work. This has re-sparked the push for better working conditions for Amazon employees. (1) Amazon Worker Is Denied Accommodation For Pregnancy Then Miscarried […]
