Kids

13 min read Kids

Most parents aren’t cruel. They love their kids fiercely, and most days they’re doing the best they can – operating on not enough sleep, too much pressure, and a running mental list of things nobody warned them about. Yet some of the most psychologically damaging things said to children come not from bad parents, but...

10 min read Kids

There’s a quiet generational reckoning happening at kitchen tables, school drop-offs, and parent group chats across America. Gen X parenting is getting a second look, and not just from the parents doing it. Family psychologists are paying attention too. Because while the cultural conversation about how to raise kids has been dominated by a push...

9 min read Food

Think about what every parent knows deep down: the things your toddler puts in their mouth today don’t just fuel their afternoon. They’re building something. Bones. Immune systems. A brain that will eventually try to read, argue with you about bedtime, and one day do algebra homework. The connection between early food and long-term health...

11 min read Kids

Most of us got “mono” and moved on. Felt awful for a few weeks, missed some school or work, and eventually recovered. The Epstein-Barr virus – the culprit behind that exhausting spell – seemed like a chapter we’d firmly closed. What science is now discovering is that for many people, that chapter may not be...

13 min read Kids

I’m sure no adult just wakes up one morning and decides to write off their parents. Anyone who has made that decision probably knows how hard it was to make. But research consistently shows that a sizeable share of adult children will become estranged from a parent at some point. It tends to happen more...