Lifestyle

Sanitary pads are commonly associated with feminine hygiene, but did you know they have a variety of other practical uses? Their absorbent and cushioned nature makes them incredibly versatile in everyday situations, from first aid solutions to household hacks. Whether you’re dealing with an emergency, trying to keep things clean, or simply looking for creative...

Raven Fon

Raven Fon

Relationships & Sociology Expert

Studies have shown that engaging in new activities helps keep the brain sharp and delays cognitive decline. Older adults have been found to often experience better mental health when challenging themselves daily, display enhanced problem solving skills and an increase in creativity. Therefore lifelong learning has the potential to improve not only your mental, but...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

In a landmark discovery, University of Leicester researchers have uncovered a crucial mechanism for how dietary cholesterol enters our cells, potentially revolutionizing heart disease prevention. “This breakthrough is the result of a long-lasting collaboration and forms part of an international effort to combat cardiovascular disease and stroke,” notes Professor John Schwabe, emphasizing the significance of...

Sean Cate

Sean Cate

Wellness Journalist

The Olympics are often a widely discussed and celebrated topic. However, the 2024 Paris Olympics were incredibly controversial and many people had divided opinions. Furthermore, another topic of conversation has come to light, the Olympic medals, as several champions returned the awards.  Several Olympic medals for 2024 have been returned after many athletes noted their...

Leah Berenson

Leah Berenson

Science & Technology Journalist