Lifestyle

5 min read Inspiration

Opinion If you shed tears while watching movies, here’s some uplifting news: you possess great strength and wisdom. In fact, if more individuals shared your emotional depth, tragedies could potentially be avoided. It’s high time to debunk the myth that crying is a sign of weakness. Let’s shatter the stereotype that equates being emotional with...

3 min read Lifestyle

Autoimmune diseases, including rheumatoid arthritis (RA), affect millions of people and can cause significant pain, joint deformity, and organ damage.1 While the exact cause of autoimmune diseases remains unknown, recent research suggests that certain environmental factors, including dietary choices, may play a role. There are potential links between diet and autoimmune diseases that focus on...