Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Your children will always be your babies, whatever their age. When a child is small the worry may be that they’re not getting enough protein, or that they’ll trip and hurt themselves at the playground. As a child grows up the worry switches to good grades and college applications. You will always worry about their...