Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Content warning: This article deals with some heavy mental health struggles. At the beginning of this year, a tragedy occurred in Florida. A couple died just days apart by suicide. The young couple, two deputies for the Florida Sheriff’s Department, leave behind their one-month-old baby boy. Florida Couple Dies By Suicide Just Days Apart Twenty-four-year-old Clayton...

We’ve made many medical advancements that have made giving birth a much safer process. Still, now matter what kind of birth you have, there are risks. This family experienced one first-hand when this Colorado mom had to give birth via emergency cesarean section. The doctors cut her newborn’s face when performing the procedure. Family Pursuing...