Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Potatoes are one of those foods that are truly the backbone of society. Similar to other staples like rice and corn, they become the ever important backdrop to many delicious meals. French fries, mashed potatoes, scalloped, hash browns, tater tots, baked potatoes, potato wedges – they are delicious, packed full of nutrients, and have been...