Summer is the perfect time to peel kids away from screens and encourage them to embrace the great outdoors. With a little creativity and a willingness to get a bit messy, you can create a summer filled with fun, adventure, and lasting memories. Here are ten science-backed ways to kids play outside:
Picnic in the Park

Pack a delicious and healthy lunch, grab a blanket, and head to a local park for a family picnic. The change of scenery and fresh air can spark joy and appetite. Add a frisbee, ball, or a kite to the mix, and you’ve got an instant outdoor party.
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DIY Water Park

Beat the heat with a backyard water extravaganza. A sprinkler, water balloons, and a kiddie pool are all you need to create a mini water park. For extra fun, rig up a DIY slip-n-slide with a tarp and hose.
Start Your Own Family Garden

Whether it’s a sprawling vegetable patch or a few herbs in pots on your balcony, gardening is a rewarding activity for the whole family. Assign each child their own section and let them take ownership of planting, watering, and harvesting.
Nature Arts and Crafts

Unleash creativity with nature-inspired crafts. Gather leaves, rocks, twigs, and other natural materials and transform them into art. Make leaf rubbings, paint rocks, create nature crowns, or build fairy houses.
Outdoor Science Experiments

The backyard is a living laboratory. Experiment with water, sunlight, soil, and plants. Build a volcano, create a solar oven, or play outside with the fascinating world of insects.
Go on Nature Scavenger Hunts

Turn an ordinary walk into an exciting adventure with a scavenger hunt. Create a list of items to find, such as a red leaf, a smooth rock, or a bird’s feather. Or use a pre-made scavenger hunt game like GoFindIt.
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Try Geocaching

Geocaching is a modern-day treasure hunt using GPS coordinates. Download a geocaching app, find a hidden cache in your area, and embark on a family adventure.
Do a “Night and Day” Comparison of Your Backyard

Encourage kids to observe how their backyard transforms at night. Keep a journal of the creatures they see and sounds they hear during the day, and then compare it to their nighttime observations. This can spark curiosity about nocturnal animals and help alleviate fears of the dark.
Learn New Outdoor Living Skills

Teach kids valuable skills like identifying edible plants, building a basic shelter, or navigating with a compass or the sun. These skills foster self-reliance and a deeper connection with nature.
Leave Them Alone (Within Reason)

Allow kids some unstructured time to explore, play outside, and connect with nature on their own terms. This fosters independence, creativity, and a sense of wonder.
Remember, the goal is to make outdoor play fun and engaging. Get involved, be enthusiastic, and create a safe and supportive environment where kids can learn, grow, and make unforgettable summer memories.
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