Martha Stewart Shares ‘Strange’ Life Hack She Swears By, And We Wish We’d Learned It Sooner

Martha Stewart, the legendary wellness guru, recently shared her top lifestyle habits that help her maintain a youthful appearance at 82. Her insights offer valuable advice on self-care and honesty in beauty routines.

Morning Routine: Green Juice

One of Martha’s key habits is her morning green juice. “My green juice in the morning, very important,” she told E! News’ Francesca Amiker during the 150th anniversary of the Kentucky Derby at Churchill Downs on May 4. This ritual is part of her daily commitment to wellness.

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Exercise and Hard Work

Martha emphasizes the importance of regular exercise and staying active. “My exercise routine and hard work,” she noted, are crucial to her ageless appearance. She starts her day with Pilates three times a week, often as early as 6:30 AM.

Prioritize Self-Care

Self-care is a cornerstone of Martha’s philosophy. “Take care of yourselves,” she encourages. “Remember, you start getting old the minute you’re born. Make the most of a good life!” Her approach to self-care includes both physical and mental well-being.

Honesty in Beauty

Martha values honesty when it comes to beauty routines. “It’s better than being dishonest,” she shared. “And I think honesty and forthrightness is very important, especially in these days.” She prefers transparency about the treatments she uses rather than pretending to be naturally ageless.

Non-Invasive Cosmetic Procedures

In a candid conversation with her dermatologist, Daniel Belkin, on The Martha Stewart Podcast, she revealed her use of non-invasive cosmetic procedures. “Everybody is so interested when they see a selfie of me posted on the internet,” she said, clarifying that she’s never had a facelift. Instead, she opts for Botox, fillers, and skin-tightening treatments.

Detailed Skincare Routine

Martha’s skincare routine is thorough and meticulous. She never goes to bed with makeup on, using a cleansing oil and a warm cloth to remove all traces. Her post-cleansing routine includes “hyaluronic acid, very rich creams, vitamin C, and peptides.”

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Balanced Lifestyle

Martha maintains a balanced lifestyle by eating nutritious foods, exercising regularly, and engaging in enjoyable activities. She enjoys horseback riding, limits alcohol consumption, and refrains from smoking. Her diet is complemented by a single cappuccino each day.

Social and Recreational Activities

Despite her busy schedule, Martha makes time for social activities. “I usually end up with friends at dinner someplace,” she shared, whether she’s cooking at home or dining out in New York.

Consistent Facial Treatments

For decades, Martha has been receiving facials from Mario Badescu Skincare. She credits these treatments, along with the expertise of her dermatologists, for her glowing skin.

Selfie Tips

Martha isn’t shy about sharing tips for taking great selfies. “Just look good,” she told Insider, adding that a provocative look can enhance the photo.

The Perfect Martha Martini

During the pandemic, Martha shared her recipe for “The Perfect Martha Martini” on Late Night With Seth Meyers. Her signature cocktail includes lemon zest, vermouth, and Belvedere vodka, mixed to perfection.

Conclusion

Martha Stewart’s beauty and wellness advice highlights the importance of a holistic approach to self-care, combining healthy habits, honesty, and a touch of luxury. Her practical tips and candid revelations provide inspiration for anyone looking to maintain their vitality and appearance.

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