Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

Bath mats are a common household item, and like all household items that get dirty, it’s essential to clean them. Throwing them in the washing machine with your regular laundry seems logical enough, right? Wrong. As experienced appliance technician and handyman Scott Flint, aka Scott The Fix-It Guy, warns, washing your bath mats in the...

Starbucks, a global coffeehouse chain known for its ubiquitous presence, is making waves in the headlines as it announces the closure of 16 locations across several cities, citing safety concerns as the driving force behind this unexpected decision. This move is part of the company’s larger effort to reshape its culture under the guidance of...

When it comes to unhealthy cereals, there’s room for improvement, and it’s vital. Consuming a breakfast rich in protein can be the secret to weight loss. And it isn’t just talk; scientific evidence supports it. The National Weight Control Registry did a study that revealed that 78% of individuals who lost over 30 pounds and...