Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Recently, some new parents safely surrendered a set of twins to a hospital in South Carolina under Daniel’s Law. This law, otherwise known as the Safe Haven for Abandoned Babies Act, allows parents to safely give up their children so long as they are less than 60 days old and unharmed. There are designated places...

The headteacher at a primary school in Birmingham is phasing out ‘sexist’ language at the school. One of the phrases getting the chop “good morning boys and girls”. She says teachers will no longer be able to greet their students using this phrase. (1) UK School Banning The Phrase “Good Morning Boys And Girls” Headmistress...

It can’t be denied: The female body is amazing. It undergoes an incredible amount of change, pain, and discomfort in order to grow and deliver children into the world. What’s even more incredible is the mental and emotional strength of moms while they go through this process. An image of a woman experiencing contractions shows...

This month is father’s day, and many of us are getting ready to celebrate our dads or the father figures in our lives. It is an important celebration for anyone lucky enough to have a great father. This day, however, makes you stop for a moment and think: What makes a good dad? So let’s...