Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

Being perceived as boring can hinder your social and professional life. While everyone might occasionally stumble in a conversation, certain behaviors consistently give off the impression of being uninteresting. Below are more than ten traits and habits that people often associate with boring individuals, based on insights and research. 1. Dominating or Avoiding Conversations Boring...

Some individuals go through life skillfully dodging accountability and placing blame on others. While everyone occasionally makes excuses, those who habitually refuse to take responsibility exhibit clear, consistent traits. These behaviors can create toxic environments and hinder personal growth. Let’s explore five defining traits of people who refuse to take responsibility and instead blame others....

Goodwill has been a cornerstone of community support for over a century, transforming lives through its mission of connecting people to meaningful work and fostering economic independence. Founded on the belief that everyone deserves an opportunity to thrive, Goodwill continues to make a difference by providing job training, education, and community services—all funded by generous...

Two-year-old triplets Holden, Heaton, and Wilder have an unusual highlight in their week: meeting their best friends—the neighborhood garbage collectors. The heartwarming connection between these toddlers and the sanitation crew captured global attention when a video of their weekly ritual, shared by their mother, Martha Sugalski, went viral. With over 33 million views, this adorable...

Modern dual-flush toilets have become increasingly common, but many people still don’t fully understand their purpose. The two buttons on these toilets aren’t just for flushing—they’re an innovative design meant to conserve water and reduce waste. Here’s everything you need to know about how dual-flush toilets work, their benefits, and why it’s time we start...