Person using air fryer
Leah Berenson
Leah Berenson
September 26, 2024 ·  3 min read

5 Dangerous Foods You Should Never Cook in An Air Fryer

An air fryer has become a popular kitchen appliance, meant to make crispy food without oil. However, some helpful hints will improve the taste and texture of food, while promoting safety in the kitchen.

1. Don’t Put Sauce in an Air Fryer

Tomato sauce in a pot and spoon. White background.
Image Credit: catkin | Pixabay

Firstly, anything with a high water content shouldn’t go in. Sauces and soups can splash causing a mess, and the potential for burns or electrical shorts.

Read More: Woman Places Microwave in Ingenous Spot After Kitchen Renovation

2. Popcorn Doesn’t Pop in an Air Fryer

Popcorn.
Image Credit: MolnarSzabolcsErdely | Pixabay

Secondly, an air fryer is generally ineffective at making popcorn but also unsafe. It doesn’t get as hot as a pot of oil, so, it won’t pop all the the kernels, and some will be burnt or partially popped. Moreover, the kernels can get lodged in various parts, causing a short circuit and fire hazard.

3. Wet Batter

A Wisk in a white bowl of batter. Dark wood background.
Image Credit: Cloud1902 | Pixabay

As previously mentioned, liquids can cause severe problems with an air fryer, which extends to thicker liquids like batter. Alternatively, flour or panko-based batters can help create delicious fried foods like chicken or potatoes.

4. Unsurprisingly, Dry Goods aren’t Ideal for an Air Fryer

Tri-color pasta. White background.
Image Credit: Couleur | Pixabay

Next, dry foods aren’t ideal. The reason to avoid this cooking method is similar to sauces or batter, you can’t cook rice, beans, or pasta, without water. Meanwhile, liquid poses a safety or fire hazard. Instead, a pot or pan will be more effective for cooking dry goods.

5. Broccoli

A close up of broccoli growing on a plant.
Image Credit: Pixabay

Broccoli can become burnt and bitter when cooked in an air fryer. However, numerous vegetables are ideal, as potatoes, squash, or Brussels sprouts can be perfectly roasted. Rather, according to experts, here are 5 foods that are ideal for this cooking method.

Read More: 40+ Kitchen Cabinet Ideas To Take Your Home to The Next Level

Foods to Prepare in an Air Fryer

Okra growing on a plant. Blurred greenery in the background.
Image Credit: Pixabay

Veggies like Okra or Mushrooms are great when roasted in an air fryer. According to Food Network experts: “Veggies’ outsides get crunchy and caramelized, their interiors become perfectly tender.

Tasty Treats

A row of light blue/green cupcakes with rainbow sprinkles. Ombre pink and blue background.
Image Credit: StockSnap | Pixabay

Meanwhile, Martha Stewart offers other creative and delicious foods that are perfectly crisp, reheated, and tasty when reheated or made in an air fryer. For instance, cupcakes are “small enough that they’ll bake quickly in the air fryer,” and, it “cooks the outside of the food while keeping it moist in the center.”

Granola

A white bowl of granola against a white background.
Image Credit: Pixabay

While other dry foods aren’t ideal, granola toasts up well. Any combination of dried fruits, oats, seeds, or nuts will work. However, ensuring you don’t overcrowd your food is important for even toasting and to prevent a fire hazard.

Potato Chips

Potato chips. Dark blue/black background.
Image Credit: Pixabay

According to one set of food experts, potatoes can be perfectly roasted or baked in an air fryer. Therefore, it’s unsurprising that Martha Stewart suggests using it to make potato chips.

Tofu

Tofu, greens, and noodles on a plate.
Image Credit: Pixabay

While fried tofu is popular, most people are looking for healthier and cleaner ways to enjoy food. The air fryer is a great way to get crispy tofu without fatty oils or batter.

A Versatile Gadget

Air fryer machine cooking potato fried in kitchen. Lifestyle of new normal cooking
Source: Shutterstock

There’s no denying it’s a versatile and handy kitchen appliance that has been understandably gaining momentum. Although its abilities are astounding, it’s best to know the limits to avoid safety concerns. However, it has another use, an alternative to the microwave. While pasta shouldn’t be cooked in an air fryer, reheating it and other foods will help crisp up leftovers, breathing new life and texture into your meal.

Other helpful tips from experts:

  • Use inserts for baking
  • Add a little oil for crispier results
  • Don’t use non-stick spray or oil

Read More: 15 Things You Don’t Need in Your Kitchen

Sources

  1. Air Fryer Do’s and Don’ts.” Food Network. September 28, 2018.
  2. People warned about five ‘dangerous’ foods you should never cook in an air fryer.LAD Bible. Saskia Calliste. September 16, 2024.
  3. The 5 foods you should never cook in an air fryer – ‘it can be dangerous’Express. Vita Molyneux. September 15, 2024.
  4. 11 Foods You Didn’t Know You Could Cook in an Air Fryer”. Martha Stewart. Riley Wofford. October 4, 2023.