Chantel Brink

Chantel Brink

May 15, 2025

9 Habits to Break After 60 for a Healthier, Happier Life

4. Holding Onto Stressful Relationships

An Elderly Couple Faces of Grief
Image Credit: Pexels

As you age, emotional well-being takes center stage. Holding onto relationships that cause unnecessary stress or negativity can hinder your happiness. Focusing on supportive and uplifting connections can improve your quality of life.