Mental Wellness

12 min read

I grew up believing I had once been two people. That sounds dramatic, I know. But that is how my mother explained it when I was old enough to ask why my baby photos looked carefully cropped, why there was always empty space beside me in certain frames, and why she would stiffen when someone...

13 min read

A soul test rarely arrives as one dramatic event. It often arrives as sustained pressure that changes daily life. At first, the mind hunts for explanations, and the body stays braced. You may replay conversations and scan for mistakes. You may also chase a clean answer that never comes. Over time, a different kind of...