While many rooms in your home may be full of bustling activity, it is your bedroom where you find your peace. A hard day of work requires a space where your body and mind can rest and recuperate. Therefore, it is essential that everything is in its right place when you put your head down to rest. Believe it or not, even the position of your bed makes a difference. Today, we will be taking a deeper look at three different bed positions you should absolutely avoid at any cost.
The Bed Shouldn’t Be Opposite the Door Head On
Doors are never fully sealed, which means that a persistent draft may affect you if your bed is positioned straight opposite it. Not only can drafts get in, but noise is also more noticeable when your bed is positioned straight opposite the door. If you live with roommates who get home late at night or wake up before you, it’s important to rather position your bed in a place where there is less direct noise. Furthermore, being in direct alignment with the door might cause a sense of vulnerability since your subconscious could perceive any activity outside the room as a potential disruption. According to Feng Shui, this is known as the “coffin position,” as it represents an energy drain and can contribute to bad sleep quality.
